Most common cause of digestive problems is the type of food we eat. And most important lifestyle changes that are seen now-a-days is also a major cause. Excessive intake of refined fat/oils in our diet and a decrease in the quantity of fibre intake (fresh fruits and vegetables) are the most common causes of digestive disorders. By modifying our lifestyle & adopting healthy eating habits digestive problems can easily be controlled

Infection with a bacteria called Helicobacter Pylori is the most common cause for stomach problems like Gastritis, gastric ulcer, duodenal ulcer. Such infections acquire from contaminated water & food. Purified water & home cooked food are the best to keep us healthy. Maintaining hand hygiene is also very important. Because hands play role in transporting bacteria & infections into our body. through our mouth.

Colon Cancer incidence rate is on a raise. The major cause is the change in lifestyle & eating habits. due to which several inestinal problems come up resulting in change in bowel habits. A recent change in bowel habits (either diarrhoea or constipation), Blood in stools and loss of appetite are early warning signs of colon cancer.